new habits

The Ultimate List of Lists When You’re Overwhelmed

There’s something calming about lists, isn’t there? After a stressful day, it’s nice to be able to layout a list to get those thoughts out of your brain onto someplace safe.I love that making lists can help with your anxiety. It’s like you’re journaling with prompts. Maybe you’ve felt the stress of disorganization. When you’re trying …

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You Don’t Have to Struggle to Make Decisions Anymore

inside: Make It A Habit – The Benefit Of A Routine & Habit Filled Day  It’s 4pm. I have no idea what to cook for dinner, or if tonight should be bath night. The little one is stinky, but he’s always stinky. And sticky.  My feet ache from carting children around, and I just want to sit down …

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How To Create a Journal to Help Your Mental Health

inside: beginner tips for starting a journal to help your mental health journey.  There’s nothing quite like a new notebook.  The fresh sheets, with endless opportunity.  I love running my hand across a smooth, perfect first sheet of paper in a new notebook. It sends a wave of excitement up my arms and down my …

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How to Take Care of Yourself When You’re Dirt Poor

Practice Self-Care on a Budget. We use affiliate links below. If you click links you might be giving us a small commission, but it will not cost you any extra. Thank you for your support! When we moved across state lines again, we were told the house we bought would rent in the next ten days. …

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How Multi-Tasking is Ruining Your Productivity and How to Fix it

I feel like every day starts the same. I wake up with all this inspiration to have a beautiful and productive day, but when it comes down to it, I feel like I’m just spinning my wheels while staying in place. I begin cooking breakfast, and then I notice all the dishes in the sink …

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